Most people are curious to know how to stay warm outside at night. By routine, the ground basically begins to undergo a cooling process once the sunsets.
The reason behind this is simple. when the sun begins to set, the ground tends to emit more radiation compared to what it actually gains from the atmosphere. For this reason, it is observed that the ground runs a radiation deficit because its temperature gradually and steadily begins to lower.
Subsequently, an initially warm air closest to the ground gradually and steadily begins to cool. This cooling is made possible by conduction through which heat energy gets transferred.
Practical Steps To Staying Warm Outside At Night
Keep Your Trousers Tucked Into Your Socks
Typically, when an object comes in contact with cold air, it tries to push out the heat. This explains how and why heat gets lost from the body when dense cold air creeps in via trousers that are left untucked into the socks.
Try Rubbing Your Wrists
Naturally and by impulse, most persons tend to rub their hands together repeatedly to generate heat via friction, in response to feeling cold.
But you may want to spice things up a little by focusing not only on your palm but on your wrist. All you need to do rub your wrists against each other.
This particular technique would get you warmed up faster compared to the palm rubbing technique because the wrist houses the pulse-points. The pulse-point is a location on parts of the body where blood vessels come close to the surface of the skin.
Therefore, continuous rubbing of this area would cause it to heat-up as a result, the blood and the rest the body will gain this heat.
Get Comfortable With Wool
Wool is a woven fabric usually soft, wavy, or sometimes curly. Often times it is made to have tiny pockets of air enclosed within the fibers. These pockets are responsible for heat circulation which enables it to adjust comfortably and correctly to the changes in body temperature and keep you warm when your body temperature actually is cold and vice versa.
Include Warm Water Bottle In Your List Of Items
As simple and disposable as this may seem, the effectiveness of warm water cannot be overlooked because it is quite imaginable that for a fact, warm water is certainly going to emit nothing but heat.
All you need do to enable you to receive warmth from the heat produced by warm water is to first of all heat up water, proceed to pour it into a bottle.
The next action in line is that you need to wrap the warm water in an item of clothing and locate a spot in your sleeping bag that is cold and place it there. Caution must be ensured when sealing the water bottle to avoid leakage.
Get Warm Before Bed
If you plan on sleeping in a sleeping bag instead of a tent, then you definitely must get yourself some heat by warming up before proceeding into our sleeping bag [1].
This is because your sleeping bag has the ability to act as thermoses and comfortably trap heat, so if you are to get into it without generating heat beforehand, the sleeping bag would not have any heat to trap and as a result, you’ll stay just as cold as you got into the sleeping bag.
You would remain that way for a long time. So, to ensure that you’re warm before getting in.
Double The Layers Of Your Clothing
You may want to double up the pair of socks to two because the best way to keep your feet warm is by wearing two pairs of socks each serving a different purpose. The layer of socks underneath should be a thin pair of ‘wicking’ socks whose main purpose will be the removal of perspiration from the skin to the thicker sock on the outer layer.
Sweating is a cooling mechanism and can lead to cold feet. Wearing layers of long underwear is just as important as wearing layers of socks. Wearing at least three different layers is far more effective at keeping you warm than one thick layer.
Just like pairs of socks, the layer closest to the skin should be thin and comfortable with the main purpose of ‘wicking’ sweat away from the skin, onto the second layer of clothing. Choose two-ply cotton for warmth and comfort.
The second layer should focus on warmth. Note, depending on how cold it is, the layers of clothing can be increased to a preferable number.
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